A matcha bowl, whisk and sifter on a timber bench in early morning sun

Ritual

Matcha ritual log

A simple daily log for your matcha. Tap a cup when you make one and see how many grams you have had today and roughly how much caffeine that is, using the 19 to 44 mg per gram range from our caffeine guide. It is saved in your browser only, with no account and no health targets.

Sunday, 4 October

M28
T29
W30
T1
F2
S3
S4
0 gof matcha

Estimated caffeine today

0 to 0mg

From 19 to 44 mg per gram. Your tin's grade and harvest move this.

How we estimate

No matcha logged today. Add your first cup.